At Practicing Wellness, the focus is on the power of proactive skills to shift perspectives and prevent burn out. The goal is to work closely with educators, helping them learn these valuable skills.

Whether you're an educator looking to find balance, decrease stress, or prevent burn out, we've got you covered through guidance, support, and practical strategies to help you on your wellness journey.

Together, we can create a healthier and more fulfilling educational experience. Join us at Practicing Wellness and let's make a positive impact in the lives of educators and students alike.

As someone who has worked in the mental health field and as a school psychologist, I have witnessed firsthand the devastating effects of burnout. It can take a toll on our well-being, leaving us feeling overwhelmed, exhausted, and trapped in a cycle of reaction. Rather than simply focusing on how to mitigate burnout, I have developed a program that aims to proactively promote our mental and emotional well-being by empowering individuals to manage their own thoughts and emotions.

Jennifer Iacovone McBride, LPC, Ed. S